This will not be a Rumble in the Jungle. Out of the Boks in a recreational form of (kick) boxing. But although we don't punch out, it does go there. The workout is a combination of boot camp and boxing training.
In addition to technique training, you will also work very hard on your fitness in this intensive group workout. Full of fun exercises with a high fun factor. The ideal clinic to give it your all. Throw it out there. Box with each other, not against each other. And discover the Rocky in yourself. It's free but please reserve a ticket.
You must have a ticket for this activity!
TICKETS!
Pinball fans beware! Will you become the second Grand Valkenswaard Amateur Pinball Champion? It's all about the honor, a cup and a weekend of pinball at home.
Not from the gym and still have a fitness desire? Tai Chi strengthens body and mind without weights.
Put your flip-flops, sneakers and sandals in your backpack. And stimulate your senses at the IVN's Barefoot Path. With stones under your toes you can soak up the water without socks.