Birds are startled and people are hunted. We are a restless people. But we don't have to be. Bring peace to yourself with this class of hathaflow yoga.
Hatha is the oldest style of yoga and the basis for many others. Classic and peaceful, for greater balance of body and mind. Experience your position consciously as you count your breaths, moving from one pose to another in a smooth flow. Greet the sun and the light in me and the light in you.
The class is taught by yoga teacher Inge Stals.

Will you join The Balloon Fairy in the fairy-tale balloon forest? There we meet Piep the Mouse who has a little problem.
The young dogs of Slàbak are rapidly outgrowing the Sunday jam sessions at the Fantast.
Rastafari unite! One Love, One Aim, One Blood, One Destiny. EaZZup mixes Roots, Rock, Ragga and Dancehall and let the sun shine in your life. Green- yellow- red it is tonight.