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Hathaflow Yoga

TUE 14 OCT

the Dawa tent (park)

10:00-11:00

Festival

Birds are startled and people are hunted. We are a restless people. But we don't have to be. Bring peace to yourself with this class of hathaflow yoga.

Hatha is the oldest style of yoga and the basis for many others. Classic and peaceful, for greater balance of body and mind. Experience your position consciously as you count your breaths, moving from one pose to another in a smooth flow. Greet the sun and the light in me and the light in you.

The class is taught by yoga teacher Inge Stals.

hatha yoga

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